The Life of a Soccer Ball

Today, the grass, so fresh
I sit amongst the blades
Waiting for the touch of a single shoe.
The sun, in blue sky, heats my body
Just a swift kick is all I need
To get the breeze moving past me.
They say I am inflated
A large sense of self-worth
But if they only knew what lay deep inside
Just a little oxygen mixed with the desire
To be played with
To be part of a team.
My roll isn’t an active one
Black and white hexagons wait patiently
For someone to give them a push
Perpetual motion for 90 minutes straight
Back and forth along a rectangle
Sometimes finding myself in the comfort of white nylon
How did that happen so fast?
Cheers and yelps wafting around me
I am a hero, one, two, three, maybe 6 times a game
Everyone wrestling around wanting to touch me
Sliding on the turf just to get a toe in.
They say I am only a bit of stale air
Wrapped in leather, rubber and plastic
Not nearly as important as the people who boot me
But take the soccer ball away
And then what will all the boys and girls play?

How to Bend a Soccer Ball

If you’ve ever watched David Beckham play soccer you’ve probably noticed that he has this amazing ability to bend or curve the ball. At the same time, you are probably wishing that you could learn how to bend a soccer ball just as he does. Believe it or not, bending a soccer ball is significantly easier than most people think. At the same time, it is a skill that needs to be developed over time. You can’t expect to be able to bend a ball like David Beckham without putting a little bit of practice and hard work into it. First, it is important for you to realize that bending a soccer ball has more to do with how well you make contact with the ball than the amount of power that you put on the ball.

Many amateur soccer players make the mistake of trying to bend a soccer ball by kicking the ball with their toe. This is a big mistake because it’s significantly easier to bend the ball with the inside of your foot. To bend the ball you must use your lower leg to glance the surface of the ball in one direction. This should be combined with the forward motion of your leg which will generate the power of your pass or shot. First, you should practice curving the ball with the inside of your foot against a soccer net or a wall.

After you’ve gotten a feel for curving the ball you can start to practice taking free kicks at the top of the box. David Bechkham has scored some of the most legendary free kick goals in the history of soccer from the top of the eighteen yard box. If you’ve ever watched him do this you will notice that he engages his upper body as well as his upper body. Before he strikes the ball he takes approximately three to four steps away from the ball. This allows him to pace his approach to the ball accordingly. You will also notice that Bechkham uses his arms when taking a free kick. This allows him to generate a little bit of extra torque or spin on the ball when he kicks it. Either way, this should give you a little bit of insight when it comes to learning how to bend a soccer ball like David Bechkham. If you really want to master bending the ball you’ll just have to practice!

Indoor Soccer Drills

If you are a youth soccer coach and you live in a cold region, you may be looking for some indoor soccer drills to do with your youth soccer team. When living in a cold climate, you can often lose several months of training with your team. Indoor soccer drills are a great way to minimize this loss of time and sometimes a way to eliminate this loss of time entirely. The following indoor soccer drills work well on turf as well as a gym floor. If you can get an indoor soccer facility to train at that is better, but otherwise you can use any gym for these indoor soccer drills.

One of the best indoor soccer drills is called the two line passing drill. For the two-line passing drill you should place two cones approximately ten yards apart from each other. You should then have half of your team line up behind one cone and half of your team line up behind the other cone. These two lines of players should be facing one another because they will be passing a soccer ball back and forth during this indoor soccer drill.

This indoor soccer drill begins with the first player on one line passing the ball to the first player on another line. After this first player passes the soccer ball to the other line, he should follow his pass and sprint to the end of the other line. The next player should then do the same thing that this first player did. This can be one of the best indoor soccer drills if your players execute the drill correctly. There are several key points to remember when running this indoor soccer drill.

The first key to executing this indoor soccer drill correctly is that your players need to focus on passing the ball crisply, firmly, as well as accurately. By doing this they will turn the two-line passing drill into one of the best indoor soccer drills. The next key point is that players need to sprint as fast as they can to the other line after they pass the ball. Either way, the two-line passing drill is by far one of the best indoor soccer drills if executed properly. This indoor soccer drills is great because it gives players the opportunity to focus on developing their passing technique even during the harsh winter months of the year.

Soccer Tryout Drills

If you are a youth soccer coach you may be having some soccer tryouts in the next few months for your team. Having soccer tryouts gives you the ability to scout out new players that could help your team in the upcoming season. Scouting players for your team can be a difficult task at times because you don’t know which drills to do. Part of having a successful soccer tryout is using drills that allow you to see what a player is capable of doing. There are tons of soccer tryout drills that you can use during your youth soccer tryouts. The best soccer tryout drills are the ones that allow you to see a full range or a player’s abilities as a soccer player.

One of the best soccer tryout drills is called the pass and shot shooting drill. For this drill, you should have all of the offensive players that are trying out line up at midfield. Each one of these soccer players should have a soccer ball at their feet. You should be standing at the top of the eighteen yard box without any balls. You should have a goalkeeper, preferably one trying out standing in the goal. After you have completed those steps, you can begin this astounding soccer tryout drills.

For this soccer tryout drill you should have the first player in line pass you the ball. You should then lay the ball off to either side of you. The player that passed you the ball should then run onto the ball and take a shot. This is one of the best soccer tryout drills because it allows you to see the ability that a player has to score a goal from distance. The other reason as to why this is one of the best soccer tryout drills is that it allows you to see which players have the ability to focus and score goals under pressure.

There are several things you should look for when running this soccer tryout drill. First, you should look to see which soccer players can shoot with power as well as accuracy. At the highest level of youth soccer a shot must be powerful as well as accurate if a goal is going to be scored. You should also look for the players that are the most motivated to score. Either way this is one of the best soccer tryout drills because you get to see which players have the ability to score. The last reason as to why this is one of the best soccer tryout drills is that it allows you to let the players trying out have fun scoring goals!

The Importance Of Sports Among The Children

In this time of indoor entertainment such as television and computer games, children in the UK do not move enough. Only 47% of young people exercise sufficiently and meet a standard of 60 minutes per day. The most obvious consequence of this is that they become too heavy. As a parent, you are therefore encouraged on all sides to let your child exercise more. But why are exercise and sports so important? The pediatric exercise therapist sheds light on this issue.

A Month Without Basketball...and Sports

Exercise Is Very Important For A Child’s Development.

Children naturally love to do this. Of course, it is good for the body and for the condition, but it is also very important for the development of the brain. The latter is especially important for young children. By exercising, children pick up many skills that are important later in learning. Think, for example, of language and spatial insight. Children learn concepts like above, behind, left and right by moving.

Motor growth forms the basis for all further development. When children do not exercise enough, we see a decline in concentration. In combination with eating too much and unhealthy food, they can also become overweight. If you teach children in their first years of life to move a lot and that moving is fun, they will continue to move in their later life and will also benefit greatly.

From What Age Is Exercise Important?

It starts during pregnancy. The organ of balance is stimulated by the movements that the mother makes or that the baby makes. And this stimulates motor skills and brain development. In fact, exercise is essential for babies. By laying them on the stomach regularly, they learn to raise the head. And this raising of the head then stimulates them to other skills, such as rolling from belly to back and back.  But if you do this when your baby is awake, it really won’t hurt. In fact, we highly recommend it. Often the babies don’t like the tummy time at first, but if you keep it up, you will see that they get used to this very quickly.


Is The Picture Correct That Children Today Move Less Than Before?

Life can no longer be compared to ‘earlier’. Children have less spontaneous chances of movement. In practice, you hardly see any children who jump outside, bounce balls against the wall, or go elastic. This is not to say that everything used to be better. But with the advent of the computer, iPad, and television, children hardly opt for relaxation through exertion. Sometimes there is a trend again, for example, that all children go out elastics again, or like ‘wave-boarding’ a few years ago. That made me very happy: all those children who were playing and exercising outside.

Does Sports Offer Something Extra For Children?

For the child, sport is not only a way to move around and be active, but also to develop social skills. For example, by exercising you learn to wait your turn or to work together and you learn what it is like to belong to a group. In addition, it helps a child to build confidence. Maybe he or she cannot keep up well at school, but he or she is a very good attacker during football.


A sport that has become very popular for children, specially in Sweden is Golf. Read more about golf at